I’ve been really busy lately.

So much so that I haven’t obsessed about food or weight in a bit (a secret blessing). But to be honest, being on social media can definitely play a part in my body image issues.

In the past few weeks I’ve seen:

• Women getting engaged to and “starting the prep for their wedding with intense workouts to lose a ton of weight in a short amount of time”

• People starting a fad diet and bragging about it

• Athlete’s ask me how to get fit, skinny, toned, ripped.

• People avoiding eating food past a certain time of night

I mean, this isn’t a rare thing to experience. This is everyday life.

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