Your body isn’t the same body you lugged around in high school and college, surprise! Although we tend to hold onto old photos of ourselves and wish we looked the way we used to, we have to let go and move forward. Same thing applies to those who look back and are ashamed of what they once looked like. You might have lost weight and are mortified to look at those photos. Regardless of the situation, it’s inevitable that bodies change.
Read MoreI’ve been really busy lately.
So much so that I haven’t obsessed about food or weight in a bit (a secret blessing). But to be honest, being on social media can definitely play a part in my body image issues.
In the past few weeks I’ve seen:
Women getting engaged to and “starting the prep for their wedding with intense workouts to lose a ton of weight in a short amount of time”
People starting a fad diet and bragging about it
Athlete’s ask me how to get fit, skinny, toned, ripped.
People avoiding eating food past a certain time of night
I mean, this isn’t a rare thing to experience. This is everyday life.
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